Britons Need to Drink More Water!
According to a recent study by the Kings College, London, there has been an alarming rise in the number of Britons being treated for kidney stones. This medical condition is usually caused by prolonged dehydration due to a reduced water intake.
Worrying Trend
Kidney stones are extremely painful and the risks can be greatly reduced when following the RDA of water intake. The figures for A&E admittance for kidney stones has risen a whopping 136% since 2003-2004. Men should be drinking 10 200ml glasses of water every day and women should be drinking 8 glasses. By ignoring these guidelines, Britons could be at risk of having high levels of waste in their kidneys, in turn creating kidney stones.
Look After Your Kidneys
Whilst drinking 8 large glasses of water every day may seem like a tall order, it makes good sense when considering the risks of kidney stones. The great news is that there are dozens of ways to take this water on board. Herbal tea has the water requirement covered plus added health benefits besides.
Instant boiling water taps
are an easy and effective way to make delicious warming soups and other hot beverages that will help to defeat dehydration for all the family. This latest kitchen must have is also perfect for working environments as it reduces the time and energy used to boil the traditional kettle!
In the home, why not stop buying costly bottled water that can take up precious space and look to install a
home water cooler
. Your kidney stone worries can be a thing of the past as you receive instant chilled fresh water at the touch of a button!
If you have ever suffered from kidney stones, you will know that they are no laughing matter and surely avoiding them is the best course of action. To read more about the study please visit
www.mirror.co.uk/news/uk-news/huge-increase-hospital-admissions-kidney-5309172