Herbal tea has been used for generations as a natural way to boost and maintain good health. Different teas can help people cope with common ailments like nausea, nervousness, sore throat, allergy symptoms and upset stomach. Business owners concerned with promoting good health among employees often install water boilers or instant hot water taps to make it faster and easier for staff to make hot drinks to help get them through the day. What is Herbal Tea? As the autumn weather kicks in and winter approaches, hot drinks in the work place become even more popular and these days there is a real trend for many individuals who wish to avoid caffeine opting for herbal teas. Herbal teas are also a great source of vitamins and minerals that can help boost immune systems, promote good health and help to keep people hydrated. Contrary to popular belief, herbal tea is not really tea at all. Rather, it is an infusion of natural items like leaves, seeds, flowers, roots and barks whose flavours and health benefits are extracted by adding boiling water and steeping them together. Our ancestors knew all about the health benefits of herbal tea, and today many are returning to such natural remedies. Providing Healthier Drinks and Snacks in the Workplace Employers interested in encouraging better health among staff might consider including instant hot water taps or instant water boilers in their break rooms or office kitchens, along with a nice selection of healthy herbal teas. It is also a good idea to provide teas that have labels which explain the specific health benefits of each type of tea. This is a far healthier option than vending machines filled with sugary fizzy drinks. Tea Options to Improve Health and Well-Being Daily cups of natural herbal teas with no artificial ingredients have been known to alter moods in a positive way, improve the appearance and condition of the skin, boost energy levels and provide an overall tranquility and sense of well-being. Both peppermint and ginger teas are known to help relieve stomach ailments, particularly following a not-so-healthy lunch excursion. Chamomile and lemon balm teas have calming effects. Rooibos tea is filled with antioxidants, and rosehip tea is a great source of Vitamin C. To discuss the options available for water boilers and hot taps at Water Coolers Direct please call our team on 0800 7311 491.